How Common Are Energy Drinks Among Teens?
Energy drink use is far more widespread than many adults realize, with a global lifetime prevalence of 54.7% and particularly high use among adolescents and young adults (Aonso Diego et al., 2023). As these products become more visible in stores and on social media, understanding their risks is increasingly important for families. Most energy drinks combine high levels of caffeine with additional stimulants designed to create a quick burst of energy. Some contain added sugars, while others use zero calorie sweeteners, but many include ingredients such as taurine, guarana, ginseng, and other stimulant compounds marketed to reduce tiredness and enhance performance and concentration.

Why Energy Drinks Pose Greater Risks for Adolescents
For healthy adults, up to 400 mg of caffeine per day is generally considered safe, but teens are more sensitive to caffeine because their bodies and brains are still developing. Research shows that high intakes, especially above 400 mg per day, are linked to cardiovascular, psychological, and behavioral effects in youth with underlying conditions (Temple, 2018). Pediatric experts emphasize that energy drinks should not be consumed by adolescents, noting that caffeine and other stimulant substances in these products have no place in the diet of children and teens (Committee on Nutrition & Council on Sports Medicine and Fitness, 2011).

Spotlight on COMSA: Meeting the Needs of Newcomer Youth and Families in Green Bay

In a small but lively space tucked behind the Pancake Place restaurant on Green Bay’s Military Avenue, the Community Services Agency—better known as COMSA—is helping newcomer families build new lives in Wisconsin. Its afterschool and summer programs are more than a place for kids to learn and play. They’re a bridge between cultures—and a vital source of stability for families starting over.

A Program That Meets Kids Where They Are
COMSA serves families from Afghanistan, Somalia, and Ukraine, offering both academic and cultural support for children and parents. “Our afterschool program is multifaceted,” explained Program Director Annmarie Lahti. “One goal is, of course, to support their academics. But we also work on helping them engage across communities. We have all three cultures together, which means they’re using English and learning how to get along with people who are different from them.”

The La Crosse Area Family YMCA believes that access to nutritious food is a fundamental right for everyone in the community. Its comprehensive food programs are designed to ensure that children and families receive the nourishment they need to thrive, particularly during critical times such as summer and after school.

Summer Food Program

In a heartwarming initiative to address food insecurity, the Nekoosa School District has launched a new Food Pantry, thanks to the efforts of an AmeriCorps member and the support of the Wisconsin Partnership Program (WPP) grant. This project is a lifeline for many children and families in the community, ensuring they have access to essential food resources.

A Community United Against Hunger

Building Sustainable and Inclusive Out-of-School Time Programs in Oshkosh Public Schools

Zach Starkey, Community Learning Centers Director, is making a meaningful impact in Oshkosh Area School District (OASD), continuing to build sustainable out-of-school time programs that serve both children and their families. With a strong emphasis on creating community hubs, the afterschool programs foster deep connections between students, families, and staff. Every month, program staff make it a priority to engage with every family—ensuring ongoing support, even for those on the waitlist. They also mentor students during lunch, strengthening relationships that go beyond day-to day interactions in programs.

Looking ahead, a Parent University initiative is set to launch next year, providing parents with valuable tools to enhance their confidence and peace of mind. These sessions will cover practical skills, such as understanding current math instruction to better assist with homework, as well as life skills like learning how to change a car’s oil to help families save money.

Why Relationships Matter in Helping Families Get Connected to Resources

Relationships are foundational in connecting families with the resources they need. These connections are built on trust, respect, and effective interpersonal skills. Successful relationships require individuals to be courteous, trustworthy, compassionate, empathetic, active listeners, non-judgmental, and supportive.

When a relationship is established on these principles, it fosters partnerships that empower individuals and families, enhancing their confidence and engagement. A relationship grounded in integrity and authenticity demonstrates to families that their success is genuinely valued by the resource provider. This connection encourages families to openly share their needs and stay motivated throughout the process.

Spooktacular Fun and STEM Learning at Kroc Community Center’s Family Fun Night

At the Wisconsin Out of School Time Alliance, we believe in highlighting events that provide enriching and engaging experiences for children and youth outside of school hours. One such event was held on October 11th, at the Kroc Community Center in Green Bay, where families gathered for a Halloween-themed Family Fun Night that combined spooky fun with STEM learning.

A Hub for Community and Creativity